drag indicator 500,0g Quark (Magerstufe, Magerquark)



drag indicator 270,0g Eier



drag indicator 100,0g Mandeln (gemahlen)



drag indicator 100,0g Leinsamen (geschrotet)



drag indicator 40,0g Chiasamen



drag indicator 40,0g Leinsamenmehl



drag indicator 16,0g Backpulver



drag indicator 10,0g Brotgewürz



drag indicator 5,0g Salz